Health Walks The walks are suspended due to the Covid-19 pandemic

Run weekly at the practice, and led by our own patient leaders with the support of SUSTRANS

For details please contact the practice and let us know you're interested in finding out more

Movers and Shakers  The movers and shakers are suspended due to the Covid-19 pandemic

Gentle chair & standing movement classes

Run in the Health Centre on Monday evenings by Sarah-Jane from N-hanced Lifestyles 

For details call 02380 440958 or 07717537157

On the Move On the move suspended due to the Covid-19 pandemic

"Exercise is the best medicine"

Explore gentle movements accompanied by music.

Click the link to see the instructor Gabriel Galvez-Prado in action

Cost £1.50

Every Friday 10:15-11:15
Freemantle Community Centre
Randolph St,
Southampton, SO15 3HE

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